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- March 06, 2021

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5 AM Club

- March 06, 2021

OWN YOUR MORNING ELEAVATE YOUR LIFE The great women and men of the world were all givers , not takers. Limitation is nothing more than a mentality that too many good people practice daily until they believe its reality. You need to remember that your excuses are seducers , your fears are liars and your doubts are thieves. Living the same week a few thousands time and calling it a life. I need to tell you that too many among us die at thirty and are buried at eighty. Please don't let the pain of an imperfect past hinder the glory of your fabulous future. The truth is that every challenging event you have experienced , each toxic people that you have encountered and all the trials you have endure have been perfect preparation to make you inti the person that you now are. Place where your greatest discomfort lies is also the spot where your largest opportunity lives. Learned the importance of being around only the highest quality , wherever you go. That's one of the best winni...

10 Brain Damaging Habits ( We should stop doing right now)

- February 12, 2022

1. Too much of Sugar consumption 2. Not getting enough sleep 3. Playing loud music with earphones and headphnes 4, Missing breaskfast and inadeaquate water intake 5. Smoking 6. Too much food 7. Sleeping by covering your head 8. Too much salt 9. You have too much alone time 10. You donot move enough

Summary - How to win friends and influence people

- July 25, 2021

Don't criticize, condemn, or complain Give honest and sincere appreciation Arouse in the other person an eager want Become genuinely interested in other people Remember that a person's name is t that person the sweetest and most important sound in any language Be a good listener. Encourage others to talk about themselves Talk in terms of the other person's interests Make the other person feel important and do it sincerely The only way to get the best of an argument is to avoid it Show respect for the other person's opinions. Never say you are wrong If you are wrong admit it quicklyand emphatically Begin in a friendly way Get the other person saying ' yes yes ' immediately Let the other person do a great deal of the talking Let the other person feel that the idea is his or hers Try honestly to see things from the other person's point of view Be sympathetic with the other person's ideas and desires Appeal to the nobler motives Dramatize your ideas Throw do...