10 Brain Damaging Habits ( We should stop doing right now)

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 1. Too much of Sugar consumption

2. Not getting enough sleep

3. Playing loud music with earphones and headphnes

4, Missing breaskfast and inadeaquate water intake

5. Smoking

6. Too much food

7. Sleeping by covering your head

8. Too much salt

9. You have too much alone time

10. You donot move enough


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